Aging is Inevitable. Decline is a Choice.

If you're an aging athlete tired of stiffness, weakness, and underperformance, I'll help you move better, get stronger, and train like someone with unfinished business.

Who I Am.
Why It Matters.

You’re not 25 anymore. Deep down, you know it.But that doesn’t mean you have to accept pain, stiffness, or slow decline as your new normal.I know the feeling. After years of pain and injury, I rebuilt myself from the ground up by prioritizing mobility, smarter strength and conditioning, and lifestyle-driven recovery. I stopped pretending I could live and train like I used to and got into the best shape of my life after 40.Now I help men like you do the same.I’m Steve Bubel, and I’ve spent nearly 30 years coaching everyone from weekend warriors to world champions.I know what it takes to stay in the game and I’m here to help you get back in yours.

  • MS in Kinesiology, Texas A&M University

  • Certified Strength & Conditioning Specialist

  • Functional Range Conditioning Specialist

  • Spartan Race Age Group Winner

Trusted by High Performers Who Refuse to Settle

“I gained weight after high school, topping 260 lbs by age 30. After hiring Steve, I lost 4 lbs a week, hit my goal of 200 by my 40th, and dropped to 193. My strength and stamina skyrocketed. I now fit into 32" pants for the first time in 25 years. Thanks to Steve, I'm as lean, strong, and healthy as I’ve ever been.”

Ray Luna

“As a US Army helicopter pilot, I was grounded due to pain in my back, shoulders, and neck. After six sessions with Steve, I moved better than I had in 18 months. After four months, I was medically cleared to fly again. Steve helped salvage the career I thought I’d lost.”

CPT Rand Shotton - US Army

“When I met Steve, I was grinding but training all wrong. His cutting-edge methods — light-years ahead of what anyone else was doing — gave my program the structure and intensity it needed. That shift set me on the path from privateer to World Champion.”

Heath Voss, 2004 World Supercross Champion

“I came to Steve burned out and stuck. His elite-level experience and strategic approach reignited my training. Since 2014, he’s helped me rebuild strength, dial in performance, and compete in XTERRA and Ironman triathlons at a level I never thought possible.”

Alex Gerber - Ironman Triathlete

“At 50, I’m in the best shape of my life - stronger, more mobile, and fitter than ever. Over the past 12 years, Steve has helped me steadily elevate my performance. I now outdrive most of my golf partners and feel better than I did in my 30s.”

Derrek Weaver

"France's lacrosse victories came at the end of the World Championship tournament after we had played numerous games and friendlies as well as practices over two weeks. Fatigue was a factor in those late games and we were ready and able to play thanks to Steve's training. Merci beaucoup Steve for your hard work and expertise."

Billy Tauzin
Head Coach, French National Lacrosse Team

Free Guide
Eliminate Stiffness. Reclaim Your Edge.

If you’re an aging athlete feeling tight, beat up, or stuck in a cycle of pain — this is where your comeback begins.

Inside this free resource (the first step in my Athlete for Life System™), you’ll learn how to:✅ Restore full-body mobility
✅ Fix the joints that hold you back: hips, shoulders, spine, and ankles
✅ Move like an athlete again so training stops making you feel worse
✅ Future-proof your body so you can keep doing what you love for decades to come

🧠 This isn’t yoga — it’s joint-specific mobility that translates to real-world performance.

For aging athletes, mobility isn’t optional.
It’s the prerequisite to strength, power, and longevity.

© 2025 Steve Bubel MS, CSCS. All rights reserved.